Let’s be honest with ourselves: Weekends are often packed with activities, sports, lessons, and errands. However, we can now report that a new parenting trend is emerging: the “empty weekend.” Sounds glamorous, right? Instead of filling every hour with structured plans, some families are now leaving their entire weekend unscheduled to reduce burnout and enjoy more spontaneous, meaningful time together.
So, how can one accomplish this glorious empty weekend? What does it even mean? Empty weekends are weekends where no appointments, organized classes, or planned outings are scheduled. Families can still enjoy their usual routines, but there’s space for spontaneous play, relaxation, and connection. The idea is simple: By doing less, parents and children both get a chance to recharge.
Many parents are drawn to this approach because overscheduling can lead to stress, exhaustion, and even resentment. Children can feel overwhelmed by too many commitments, while parents may struggle to keep up with the constant planning and shuttling. Empty weekends provide breathing room for everyone, allowing for downtime that can boost creativity, improve moods, and strengthen family bonds.
Trying an empty weekend doesn’t require a complete lifestyle change. Start small:
- Pick one weekend a month to leave free of obligations.
- Let children help decide what they want to do, whether it’s a bike ride, reading, or just playing in the backyard.
- Keep meals and basic routines, but resist the urge to fill every hour with activity.
- Use the time to rest, reflect, and simply enjoy being together.
By intentionally slowing down and leaving room for unstructured time, families are discovering that less really can be more. Empty weekends are giving parents and kids alike the gift of space, spontaneity, and connection, reminding us all that sometimes the best plans are no plans at all.
