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Articles in Printable Templates, Mandy Cowley, Cristian Hardy, Kirsten Raby, Turn the Page, Joy Holden, Ellen Mecholsky, Health and Wellness, Get Out of Town, May Guides, Kelly Carmena and Videos

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Eureka Springs, Arkansas

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After word had spread about the “healing” waters in the local springs, Eureka Springs, Arkansas was founded on July 4, 1879. Thousands soon flocked to the town in order to build shanties for the expected guests, and now, there are many places to visi... Read full article

Is This Our New Normal?

by Joy Holden on

Barry, oh Barry. You arrived late and then left without making much of an impression. And we are grateful! Your tardiness and lack of effort were quite welcome to those of us still suffering from storm shock. Let me just say, on behalf of all the 201... Read full article

Rolling with the Good Times: Navigating Baton Rouge’s Mardi Gras with Kids

by Ellen Mecholsky on

When my husband and I moved to Baton Rouge, we had absolutely no idea about Mardi Gras. I mean, sure, we had heard of “Fat Tuesday” and had the vague sense that beads were involved, but the Louisiana Mardi Gras EXPERIENCE was a complete unknown. That... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article



The Remembering: Reflections on My Pregnancy Loss

by Ellen Mecholsky on

It starts the first week of December, the remembering. I had felt her move for the first time in the car driving home from a Thanksgiving trip to Florida, which is why I suspect my anniversary grief stress begins so early. I subsequently gave birth t... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Preparing Your Child for Surgery

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My daughter was 13 months old when she needed her first surgery. I was a basketcase, but luckily, she had no idea what was happening. Still, it was hard. When she got a little older and had to have other surgeries, things were a little more challengi... Read full article

Reading to Bump and Baby

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“My four year old reads at a third-grade level,” proudly beams Isaiah F.A. “Yesh” Cohen, Ph.D., a young father of three girls. “As we read certain words Rachel doesn’t know, I write them down so that she can learn them later. We’re working on the low... Read full article

From the Brink of Suicide: Why Society Should Talk About Mental Illness

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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article

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