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Articles in Cover Kid, Tommie Loftin and Health and Wellness

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Childhood Anxiety

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Anxiety is essentially an almost-constant state of apprehension. And for some children, that apprehension does manifest in the more expected and typical ways. But for others, it’s constantly activating their fight or flight reflex. ... Read full article

It’s Our Job to Push

by Kelly Carmena on

We did it! The littles completed their very first triathlon, and I couldn’t be prouder. Of course, the day wasn’t without some bumps and bruises, but my littles made my mommy heart smile BIG!... Read full article

Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article



Mumps Outbreak Awareness

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The Louisiana Department of Health recently confirmed cases of the mumps at Louisiana State University. The mumps is a contagious disease usually characterized by swollen and tender salivary glands near the ears and under the jaw or flu-like symptoms... Read full article

Melvin “Ivan” B., IV and Andrew “Chubbs” A.

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2018-19 Cover Kids and brothers, Melvin “Ivan” B., IV and Andrew “Chubbs” A., teamed up for our back-to-school photo shoot.... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

The Mommy PR Goal

by Kelly Carmena on

“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

I Can't Hear You

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How To Protect Your Child's Hearing... Read full article

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