Mommy, I Don’t Quit
by Kelly Carmena on
It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article
7 Fun Things To Do After Thanksgiving Dinner
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Since quality time with friends and family can be hard to come by these days, consider using that after-dinner time to create a new family tradition. ... Read full article
Sophie-Grace Segraves
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When Sophie-Grace Segraves was in the first grade, she was diagnosed with dysgraphia, a neurological disorder that can impair writing ability and fine motor skills. A year later, she was diagnosed with Tourette Syndrome and Irlen Syndrome. With all o... Read full article
Things You Should Never Say to Moms of Multiples
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I’m here to tell you that moms of multiples hear some outrageous things on a daily basis. Here are some basic guidelines of things you shouldn’t say to moms of multiples or really just moms in general!... Read full article
My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
Trusting a Great God in a Great Storm
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The fourth chapter of the gospel of Mark tells of an account with Jesus and His disciples on a ship. A storm arises while they are out on the sea and the disciples begin to worry. Jesus is asleep in the hinder part of the ship. Some would suggest tha... Read full article
A Salute to Mothers
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To all the mothers who fixed a home cooked meal only to be criticized by the tiniest food critics ever… To all the mothers who spend more time at the ball field than sleeping… To all the mothers who support other mothers…... Read full article
Letting Go of 2020 and Starting Fresh
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I’m sure you don’t need much convincing to let go of 2020. Here are three things to keep in mind as you kick 2020 to the curb, because how you move on is important. Take stock before you take off.... Read full article
Parenting Through Grief
by Kelly G. Carmena on
Like most parents, 2020 presented my family with change beyond measure. In early March, just one week before COVID hit the United States and shut the entire world down, my mother unexpectedly left our physical world... Read full article
Knowing Your Worth: Savannah Crawford
by Jami Redmond and Katrina Liza on
A beauty pageant is a competition that has always focused on ranking physical attributes. However, in the last decade, these contests have evolved to include personality, intelligence, talent and the contestant’s ability to answer questions based on ... Read full article