Advertisement

Articles in Health and Wellness and Toby Comeaux

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

From the Brink of Suicide: Why Society Should Talk About Mental Illness

on

When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article

Life After Suicide Loss

on

First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Pandemic Parenting, Amirite?

by Ellen Mecholsky on

I’m sitting here in front of my computer trying to think of something to write to all of you–something to lift up and inspire during this time of uncharted territory and endless new decision-making.... Read full article

Letting Recess Slide: A Decline in Free Time

on

How the decline in recess may be affecting your child.... Read full article



The Worst Days Are Still the Best Days

by Toby Comeaux on

I have had some of the best days of my life as a parent. I have been able to share in the joy of three births; watched all of my kids take their first steps; and helped them learn to tie shoes, ride bikes, and read books. We have shared in the love o... Read full article

I Smell Crawfish!

by Amy Delaney on

You never realize just how quiet winter is until the birds start chirping and squawking on the first days of spring. Recently, I had a similar experience when I smelled a familiar aroma floating over the fence in my neighborhood. Someone was boiling ... Read full article

Teen Suicide: Personal Essay from a Teenager

on

My 13-year-old cousin, Kora, passed away on January 24, 2020 due to suicide. She was found by her family when they went to make sure she was up for school. She was on life support for a few days and then her organs were donated. This is my letter to ... Read full article

Teaching Children Respect

on

As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Newsletter