Couples in Quarantine: Stay-at-Home Date Night Ideas
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Planning a date night for you and your special someone usually consists of hiring a babysitter, picking a restaurant or other activity to do, and then the task of finding something to wear. It could be a lot of finagling schedules to make sure it all... Read full article
9 BIGGEST Health myths for young mom’s uncovered
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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article
Lake Tahoe, California
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Did you know Lake Tahoe, one of the deepest freshwater lakes in the US, is more than 2 million years old? That means you can get up close and personal with millions of years of history while visiting this iconic vacation destination. While you’re at ... Read full article
10 Questions to Ask Before Choosing a Child Care Center
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For your child’s well-being and your own peace of mind, it pays to get picky and there’s a lot to take into account before making your decision.... Read full article
After the Trauma: Coping with Post-Traumatic Stress Disorder
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“My counselor explained that having PTSD is like having a sniper on the watch tower in your brain. Every single sound, thought, emotion, anything, is a perceived threat. My brain was stuck in that,” shares local mom Candice P., who lives with Post-Tr... Read full article
Helen, Georgia
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Nestled in the outskirts of the Blue Ridge Mountains, Helen, Georgia is the perfect place for your family’s next adventure. You’ll feel like you are in Germany as soon as you start walking through the Bavarian-style downtown streets. Even better, you... Read full article
Getting Started with Mindfulness for Kids
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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article
Children Using Melatonin: Is it Safe?
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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article
Secondary Drowning
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Many parents are unaware of something called secondary drowning, or dry drowning, which can go undetected.... Read full article