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Articles in Faith, Summer Fun and Health and Wellness

Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

Quality Christmas

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We have become radical consumers in our culture. Somehow, more has become best. ... Read full article

Secondary Drowning

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Many parents are unaware of something called secondary drowning, or dry drowning, which can go undetected.... Read full article

Want To Change Your Life?

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Try Yoga and Enjoy The Countless Health Benefits ... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article



You Can’t Always Get What You Want: Dealing with Defiance

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There are days when parents feel like time flies when it comes to their children. Their children were once little, full of energy, and occasionally acted up, but overall, they idolized their parents. However, once they hit their preteen years, things... Read full article

Choosing the Right Day Camp for Your Child

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Day camps come in all shapes and sizes, appealing to a range of interests and ages. Here’s how to find a camp that invests in your youngster by creating an unforgettable experience where they’ll meet new friends, gain self-confidence and learn new sk... Read full article

Be Thankful for the Everyday Miracles

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It’s amazing that in the middle of the mess, we can so easily forget the incredible blessing that our two children are.... Read full article

Build Your Faith

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I’m a local church pastor who routinely gets the opportunity to point people towards faith in God. It can seem like an overwhelming task in today’s culture when you hear the statistics on families, education, economics, and crime in our area. When I ... Read full article

Best Friend Breakups and Makeups: the Ups and Downs of Friendship

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Quarrels and breakups happen, and painful feelings may linger. Often but not always–after some time or a shift in activities–kids find a way to make up. ... Read full article

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