Zebras on the Horizon
by Dr. Mindy Calandro, Pediatrician on
In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article
Life After Suicide Loss
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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article
From Boys to Young Men
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The day will come when they really feel they’ve found their soul mate or more likely, their love of the week. Either way, you have to prepare for mending a broken heart or teaching them how not to break someone’s heart.... Read full article
Finished, But Not Done (Making the Decision to Complete Our Family)
by Ellen Mecholsky on
As parents, we all ask each other similar questions about parenthood: “How is your baby sleeping? How do you handle tantrums? Are you getting your kid a cell phone?” But the question I get most often these days, as a mother of three children who are ... Read full article
Your Kids Are Watching Your Marriage
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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article
My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
Slowing Down: Reclaiming Sanity
by Cheryl Brodnax on
So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article
Play! Create! Imagine! (and then Clean. It. Up.)
by Ellen Mecholsky on
I walk a very fine line between wanting my children to play and create and imagine...and wanting/NEEDING a tidy house to function at my best. I need order around me to feel relaxed and productive. If I wake up in the morning and I am greeted by a tra... Read full article
Road Trip: Hot Springs, Arkansas
by Amy Delaney on
This Thanksgiving, we snuck off to Hot Springs, Arkansas for a little vacation. It was a great chance to spend family time together and get back to nature. Here are a few suggestions for family fun.... Read full article
A Pox on Our House: Quarantine Dreaming
by Mari Walker on
I can’t be the only one who, when first hearing about the coronavirus COVID-19 thought a two week quarantine wouldn’t be the worst thing in the world. As an overextended mom and introvert, putting pause on my life to stay home for a while is the stuf... Read full article