My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
Preschool Prep
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It’s a big day and a huge milestone is being reached! Your little scholar is off to preschool with a fresh haircut, new uniform, and a book bag filled with school supplies. Memories come flooding back to when he was born, his first birthday party, an... Read full article
CNQR the Darkness: The Kevin Hines Story
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He climbed over the railing of the Golden Gate Bridge and plunged to what he thought would be his death. He says he regretted his choice immediately. Plummeting 25 stories in four seconds, Kevin slammed into the San Francisco Bay, but survived.... Read full article
The Importance of Early Reading
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As adults, we don’t fully understand the difficulties of learning to read, as it is a skill we’ve mastered over the course of our lives. We sometimes don’t even know what to look for when our children are struggling. Do we sometimes forget to emphasi... Read full article
Eureka Springs, Arkansas
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After word had spread about the “healing” waters in the local springs, Eureka Springs, Arkansas was founded on July 4, 1879. Thousands soon flocked to the town in order to build shanties for the expected guests, and now, there are many places to visi... Read full article
Parenting Through Grief
by Kelly G. Carmena on
Like most parents, 2020 presented my family with change beyond measure. In early March, just one week before COVID hit the United States and shut the entire world down, my mother unexpectedly left our physical world... Read full article
Full STEM Ahead
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Imagine a middle school student dribbling a basketball while a second student is filming the series of bounces. A third eighth-grader has graph paper, while a fourth is developing an equation on a dry erase board. Welcome to a typical Science, Techno... Read full article
Mommy, I Don’t Quit
by Kelly Carmena on
It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article
Who Needs a Hot Meal?
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I go to take a bite of my food. Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article