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Articles in Amy Delaney, Health and Wellness, Mom or Dad Next Door, Leah Conti and One Amazing Kid

Keeping Your Child Healthy

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Every parent worries about whether they are doing the right thing when it comes to making decisions about their children and keeping them healthy. As parents, we have to work hard to instill healthy habits in our children so they can go on to live he... Read full article

How Would the Superheroes Parent?

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Marvel superheroes dominated in the box office this summer. And sure, they can battle a bunch of baddies, but could they actually survive an epic toddler tantrum? We eventually began to wonder how some of our favorite heroes would fare if given... Read full article

Emotionally Preparing Your Children for Back-to-School Season

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Between staying at home, online learning and time away from friends, many children will need a little extra support as they head back to school late this fall. ... Read full article

Bumpy Beginnings

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A Guide To Surviving The Start Of Parenthood.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article



Yoga Anyone? Four Reasons to Give Yoga a Try

by Amy Delaney on

I first started stretching and “down-dogging” a few years back. I began my yoga adventure at a local studio, taking in-person classes. I remember asking my classmates, “Why isn’t there a line around the block for yoga?” To this day, I still wonder. Y... Read full article

Speaking Made Easy: How to Build Vocabulary in Toddlers

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As a parent, there are various milestones you can’t wait to experience when it comes to your children, notably in their early years. Parents often excitedly wait for that first crawl, the first steps, and of course, when they say those first words... Read full article

Sugar Overload

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Mardi Gras, Easter, birthday celebrations, class parties, Halloween, Christmas–the excuses for consuming unhealthy amounts of sugars knows no limits! Many New Year’s resolutions are totally derailed by the January introduction of king cakes into the ... Read full article

Give Yourself the Gift of Time this Season

by Amy Delaney on

Time. Think about a typical weekday evening at your house. Are you on the phone? Are the kids watching tv? Maybe you’re running errands and dropping people off at different events. For us, a typical evening is frantic, with Pman doing homework and Li... Read full article

Rachael Pearson

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For Rachael Pearson, becoming a mom was a 10 year journey. Due to a congenital heart defect, Rachael had undergone three separate open-heart surgeries when she was little. However, when she got older and wanted to start a family, Rachael’s doctor rec... Read full article

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