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Articles in Monthly Guides, Mandy Cowley, Health and Wellness and Mom or Dad Next Door

Want To Change Your Life?

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Try Yoga and Enjoy The Countless Health Benefits ... Read full article

Be It Resolved: 2020 Parenting Goals

by Mari Walker on

January is here once again, and after the excess of the holiday season, the start of a new calendar feels like a good time for a clean start. (It also seems like a good time to buy some new toy storage solutions, but that’s probably another post!) Al... Read full article

Active-Shooter Drills At School

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Mommy, all of my friends at school don’t fit in the closet in our classroom.” Kate said this as such an offhand comment that I almost missed it. When I asked why everyone was trying to fit into the closet, the answer occurred to me even as she was ex... Read full article

Keep the Bond Strong: 7 Tips to Keep the Conversation Going

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How many times have you tuned your young child out as she prattled on about how her best friend of the week now has a new best friend, or about who can throw the football the farthest? It’s easy to take these little moments of conversation for grante... Read full article

Child’s Play: Don’t Hate the Playa OR the Game

by Mari Walker on

“Mama, will you play with me?” The question can sometimes sink me like a stone, especially if I’m in the midst of a work project or otherwise doing something I want or need to do.... Read full article



DAD NEXT DOOR: Chris Hester

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After running for a political office, living your life as if you’re an open book is almost written in the stars. To some, this close up view of a person’s daily life could become a bit overwhelming. However, Chris Hester embraces it all with a smile.... Read full article

Tackling Type 1 Diabetes

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Amelie, daughter of Alysia Evans, was diagnosed with Type 1 diabetes when she was almost a year old. She is now 14, and both she and her family have learned a lot about the disease since her diagnosis.... Read full article

Let it Geaux: 7 Things to Stop Worrying About

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Worrying, it’s something all parents do. I am guilty of it, especially when I lie awake at three a.m., with the silence of the house ringing in my ears. I worry about what I forgot to do, what I need to do, what I should have done, and what I already... Read full article

Dad Next Door: Stephen Etheredge

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Growing up, Stephen Etheredge always had a passion for science, all things medical, and athletics. It was through this brilliant combination that helped bring Stephen to where he is today. Stephen has worked hard for years, and it’s easy to see that ... Read full article

Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

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