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Articles in February Guides, Mandy Cowley, Health and Wellness and Mom or Dad Next Door

Justin Vincent

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From the farm to the football field, Justin Vincent has experienced some feats that others could only dream about. Justin grew up in Lake Charles on a farm, and before his dad convinced his mom to let him play football, he was all about calf roping. ... Read full article

Yolunda Taylor

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Meet Mom Next Door.... Read full article

Veg Out!

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How To Get Your Children To Eat Fruits And Vegetables... Read full article

The Case for Camp

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Why Children Need It Now More Than Ever... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article



Chad Sabadie

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From when he was a boy in the Bay Area in California, Chad Sabadie knew he was destined to be in front of the television camera. He even cut a cardboard box into a makeshift TV set with colored knobs and buttons and pretended to be on the news. Toda... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Can I Please Get a Little Peace and Quiet?

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I turned the bathroom door lock with a click. My book in my hands, I nestled down on the bathroom rug. I looked at my phone and set my timer for 10 minutes. “After this, I’ll go back out there,” I said to myself.... Read full article

Jenny M. Iverstine

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Meet Mom Next Door.... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

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