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Articles in Local News, Health and Wellness and Mom or Dad Next Door

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article

Letting Recess Slide: A Decline in Free Time

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How the decline in recess may be affecting your child.... Read full article



Borivane Khemmanyvong

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Meet Dad Next Door.... Read full article

Megan H. Kelly

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“Enjoy the moment and just breathe,” are brilliant words of advice that mom of two, Megan Kelly lives by each day. Her love of life, infectious smile, and excitement of learning (especially about all things techy!) are just a few of the reasons why s... Read full article

Go Organic! 5 ways to raise a “green” baby

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Considering an organic change for your family? Here are some things you can do.... Read full article

Girl Power

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Boosting leadership qualities in girls.... Read full article

Menu Makeover

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Supporting The Vegetarian In Your Family... Read full article

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