Justin Vincent
on
From the farm to the football field, Justin Vincent has experienced some feats that others could only dream about. Justin grew up in Lake Charles on a farm, and before his dad convinced his mom to let him play football, he was all about calf roping. ... Read full article
My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
The Motivation Struggle
on
I think back on my own life and all of the things I thought I wanted to do…and you know what? The apple doesn’t fall far from the tree. So, how in the world do I motivate my kid to stick to something when I’m not sure I can do that for myself?... Read full article
Tri’ing to Mom
by Kelly Carmena on
Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article
Road Trip: Hot Springs, Arkansas
by Amy Delaney on
This Thanksgiving, we snuck off to Hot Springs, Arkansas for a little vacation. It was a great chance to spend family time together and get back to nature. Here are a few suggestions for family fun.... Read full article
I Smell Crawfish!
by Amy Delaney on
You never realize just how quiet winter is until the birds start chirping and squawking on the first days of spring. Recently, I had a similar experience when I smelled a familiar aroma floating over the fence in my neighborhood. Someone was boiling ... Read full article
It’s Hot, Baby! Keeping Little Ones Safe in the Heat
on
Louisiana summers offer a unique sort of heat. And when it comes to babies, it can be downright dangerous. According to the Centers for Disease Control (CDC), excessive heat poses the greatest danger to infants and children up to four years old.... Read full article