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Articles in Mandy Cowley, Nicole Green, Cristian Hardy, Kirsten Raby, Tommie Loftin, Thrive, Health and Wellness, Get Out of Town and May Guides

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

True Balance? There's No Such Thing

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THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Just Another Pinterest Fail

by Tommie Loftin on

Ok, I admit it. I am not a Pinterest mom. I’ve tried and failed and tried again. It’s just not in the cards for me. My cupcakes are not organic, and my sandwiches still have the crusts on, and I’m lucky if I match when I walk out the door every morni... Read full article



A Pox on Our House: Quarantine Dreaming

by Mari Walker on

I can’t be the only one who, when first hearing about the coronavirus COVID-19 thought a two week quarantine wouldn’t be the worst thing in the world. As an overextended mom and introvert, putting pause on my life to stay home for a while is the stuf... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

I Smell Crawfish!

by Amy Delaney on

You never realize just how quiet winter is until the birds start chirping and squawking on the first days of spring. Recently, I had a similar experience when I smelled a familiar aroma floating over the fence in my neighborhood. Someone was boiling ... Read full article

Going Viral: Teen Connects Through Poetry and TikTok Videos

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Although he didn’t speak until he was five, Cohen Swain is finding his voice. The 15-year-old is on the autism spectrum and has written a poem, Hold On, I’m Trying, that has gone viral. ... Read full article

Is it Rough Play or Bullying? How to See the Difference and Intervene

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Sometimes it is difficult to know when rough-and-tumble play is shifting into something more nefarious. As children grow up, they test limits, and we have to trust our judgment. When it comes to bullying, our instant reaction is to cut out any roughh... Read full article

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