Slowing Down: Reclaiming Sanity
by Cheryl Brodnax on
So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article
Growing A Heart For Art
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We all remember how thrilling it was when your parents hung your latest popsicle-stick masterpiece on the fridge. “Look at our little Van Gogh!”, they may have squealed. If you were like me, your art never got any better. But I still loved art class.... Read full article
Preventing Suicide is Possible
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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article
Life After Suicide Loss
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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article
From the Brink of Suicide: Why Society Should Talk About Mental Illness
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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article
CNQR the Darkness: The Kevin Hines Story
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He climbed over the railing of the Golden Gate Bridge and plunged to what he thought would be his death. He says he regretted his choice immediately. Plummeting 25 stories in four seconds, Kevin slammed into the San Francisco Bay, but survived.... Read full article
A Life Worth Following
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I cannot hope my children will be unconditionally loving parents without loving them unconditionally. I cannot hope my children will be authentic in their relationships while pretending in my own.... Read full article
Going Viral: Teen Connects Through Poetry and TikTok Videos
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Although he didn’t speak until he was five, Cohen Swain is finding his voice. The 15-year-old is on the autism spectrum and has written a poem, Hold On, I’m Trying, that has gone viral. ... Read full article
Mommy, I Don’t Quit
by Kelly Carmena on
It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article
Coronavirus Cancellations & Postponements
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Due to Coronavirus concerns, many events and festivals scheduled around town have been cancelled or postponed. Here are the current cancellations and postponements. This will be updated as we are made aware of them.... Read full article