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Articles in Local Profile, Amy Delaney, Health and Wellness and May Guides

Yoga Anyone? Four Reasons to Give Yoga a Try

by Amy Delaney on

I first started stretching and “down-dogging” a few years back. I began my yoga adventure at a local studio, taking in-person classes. I remember asking my classmates, “Why isn’t there a line around the block for yoga?” To this day, I still wonder. Y... Read full article

Veggies Undercover

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Just like every other mother on the planet that has walked through a grocery store, I see the headlines. We are a fat nation. We are a fat nation getting fatter. And I think, “Not on my watch, not my family!”... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Switching Schools

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One mom's story.... Read full article

Active-Shooter Drills At School

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Mommy, all of my friends at school don’t fit in the closet in our classroom.” Kate said this as such an offhand comment that I almost missed it. When I asked why everyone was trying to fit into the closet, the answer occurred to me even as she was ex... Read full article



Our Lady of the Lake Children's Hospital Child Life Specialists

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Hospitals can be intimidating and terrifying places, especially for children. At Our Lady of the Lake Children’s Hospital, 10 special people work their hardest to assure that the hospital can be a positive experience with even some fun and good memor... Read full article

Water and Sun Safety

by Dr. Traci Brumund on

Summer is here! With kids out of school, parents want to make sure that their children are engaged and having fun during their time off. As we head outside for some fresh air and fun in the sun, there are certain sun and water safety recommendations ... Read full article

7 Things Every Parent Should Know About Their ‘Tween’s Health

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A few months ago, my oldest daughter started gleefully announcing that she would soon be a ‘tweenager. Wait a minute. A what? A quick Google search informed us that children between the ages of 10 and 13 are now considered ‘tweens. Oh.... Read full article

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

2017 Family Challenge: Conquering Health, Fitness, and the Environment

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Make 2017 a great year with us! Here are simple ideas to help you get started. Share your progress with us using #BRPMFamilyChallenge on social media.... Read full article

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