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Articles in Health and Wellness, Mom or Dad Next Door, Leah Conti and Jodi Carson

Chad Sabadie

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From when he was a boy in the Bay Area in California, Chad Sabadie knew he was destined to be in front of the television camera. He even cut a cardboard box into a makeshift TV set with colored knobs and buttons and pretended to be on the news. Toda... Read full article

Justin Vincent

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From the farm to the football field, Justin Vincent has experienced some feats that others could only dream about. Justin grew up in Lake Charles on a farm, and before his dad convinced his mom to let him play football, he was all about calf roping. ... Read full article

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

Why Can't I Have a Cupcake?

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It’s the weekend, and if you’re a parent of young children, you know what that means—birthday parties. Every parent knows the hurried hustle involved when preparing to attend a child’s birthday party. But while most parents only have to prepare one “... Read full article

Pumpkin Carving Safety Tips

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What are the best ways to include younger children in the pumpkin-carving festivities while keeping everyone safe? ... Read full article



When Weight is a Concern

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Healthy Discussions With Your Teenager... Read full article

What Children Really Need After Divorce

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Research shows that outcomes for children whose parents divorce are dismal, with several variables determining the future failure or success of the children within a divorced family.... Read full article

Take A Toddler Hike

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Next time your toddling dynamo gets bored, step outside and take a walk around the neighborhood. Your child stands to gain much more than a breath of fresh air.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

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