Mommy, I Don’t Quit
by Kelly Carmena on
It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article
True Balance? There's No Such Thing
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THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article
Parenting Through Grief
by Kelly G. Carmena on
Like most parents, 2020 presented my family with change beyond measure. In early March, just one week before COVID hit the United States and shut the entire world down, my mother unexpectedly left our physical world... Read full article
Road Trip: Hot Springs, Arkansas
by Amy Delaney on
This Thanksgiving, we snuck off to Hot Springs, Arkansas for a little vacation. It was a great chance to spend family time together and get back to nature. Here are a few suggestions for family fun.... Read full article
My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
It's Fall, Y'all! October Fall Family Activities
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I want to tell you about all the awesome one-time or annual events coming up this fall. ‘Tis the season–for festivals! Let’s jump in!... Read full article
Tri’ing to Mom
by Kelly Carmena on
Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article
Eureka Springs, Arkansas
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After word had spread about the “healing” waters in the local springs, Eureka Springs, Arkansas was founded on July 4, 1879. Thousands soon flocked to the town in order to build shanties for the expected guests, and now, there are many places to visi... Read full article