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Articles in A Day in the Life of Dad, Mandy Cowley, Nicole Green, Cristian Hardy, Kirsten Raby, Mari Walker, Ellen Mecholsky, Thrive, Party, Get Out of Town, May Guides, Holidays and Kelly Carmena

Going Viral: Teen Connects Through Poetry and TikTok Videos

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Although he didn’t speak until he was five, Cohen Swain is finding his voice. The 15-year-old is on the autism spectrum and has written a poem, Hold On, I’m Trying, that has gone viral. ... Read full article

Suit Up, Mama!

by Mari Walker on

You’ll never consider my body bikini-ready or beach-worthy. I’ve never had six-pack abs or been a small person, even in my younger, pre-kid days. I have a soft, squishy tummy; big, strong thighs; big everything.... Read full article

Eureka Springs, Arkansas

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After word had spread about the “healing” waters in the local springs, Eureka Springs, Arkansas was founded on July 4, 1879. Thousands soon flocked to the town in order to build shanties for the expected guests, and now, there are many places to visi... Read full article

Valentine’s Day: The Holiday I Love to Hate

by Amy Delaney on

When ranking the best holidays, Valentine’s Day has always been near the very bottom for me. My love/hate relationship with this lovely holiday began way back in high school. I was never the girl with lots of admirers, so I remember the flowers, cand... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article



Finished, But Not Done (Making the Decision to Complete Our Family)

by Ellen Mecholsky on

As parents, we all ask each other similar questions about parenthood: “How is your baby sleeping? How do you handle tantrums? Are you getting your kid a cell phone?” But the question I get most often these days, as a mother of three children who are ... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

A Life Worth Following

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I cannot hope my children will be unconditionally loving parents without loving them unconditionally. I cannot hope my children will be authentic in their relationships while pretending in my own.... Read full article

True Balance? There's No Such Thing

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THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article

Parenting Through Grief

by Kelly G. Carmena on

Like most parents, 2020 presented my family with change beyond measure. In early March, just one week before COVID hit the United States and shut the entire world down, my mother unexpectedly left our physical world... Read full article

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