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Articles in Exceptional Lives, Sponsored Content, Susan Lowry Cedotal, Get Out of Town, Holidays and Kelly Carmena

A Smile Sweeter Than Any Cupcake

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Like most babies, when Jack Beach turned one, his parents, Emily and David, switched him to whole milk and started adding fruits and veggies to his diet. Unlike most babies, however, Jack reacted badly and began having 7-10 icky diapers per day. With... Read full article

Houston, Texas

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Water and Sun Safety

by Dr. Traci Brumund on

Summer is here! With kids out of school, parents want to make sure that their children are engaged and having fun during their time off. As we head outside for some fresh air and fun in the sun, there are certain sun and water safety recommendations ... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

Lake of the Ozarks, Missouri

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Austin, Texas

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Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

Increase the Burn this Winter

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Christmas is right around the corner, and 2019 will be here before we know it. The days are getting shorter–yet busier–and the holidays can throw us off of our routines.... Read full article

Who Needs a Hot Meal?

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I go to take a bite of my food.  Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

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