Articles in Kelly Carmena

It’s Our Job to Push

by Kelly Carmena on

We did it! The littles completed their very first triathlon, and I couldn’t be prouder. Of course, the day wasn’t without some bumps and bruises, but my littles made my mommy heart smile BIG!... Read full article

Choosing Easy

by Kelly Carmena on

A fellow mother once told me, “I have come to realize that the hard choices we make as parents tend to be the right choices.” We were discussing whether or not I should send my son to school the day of the last honor roll assembly this past week. ... Read full article

Tri Training, Littles Style!

by Kelly Carmena on

I have never met a kid so fierce and strong as my daughter. This kid is non-stop. She is determined and pushes both my husband and I to stay active because she loves being active. ... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article



The Mommy PR Goal

by Kelly Carmena on

“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

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