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Articles in Sponsored Content, Susan Lowry Cedotal, Mandy Cowley, Nicole Green, Madeline Rathle, Turn the Page, Cover Kid and Jodi Carson

Overscheduled Kids or Family Down Time?

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I believe in down time.  I know it helps recharge and center us. That’s why I’ve always been hyper sensitive to overscheduling.... Read full article

Introduction to Running Medicine

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We all know that running is very healthy for you, but we also know that it carries its own risks as running injuries are very common. Studies show anywhere from 30-80 percent of runners are injured during a given year, leading to missing some runs.... Read full article

November 2017 Books

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Turn the Page.... Read full article

A Perfect Painting Party!

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Parties are meant to be enjoyed, after all, and the moms and dads should be able to love it as much as the kids.... Read full article

Make Your List!

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So, I made my own list: my list of things I want to change about my life. Getting more sleep was at the top.  There is something about writing it down, defining it clearly, that works. I am trying to live by this now. ... Read full article



January 2018 Books

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Turn the Page.... Read full article

What is a Medical Home?

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In providing the best care to our children that we possibly can, we, as parents, should also make it our responsibility to establish a medical home for our children.... Read full article

Safety in the Sun

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One of the most important things to remember to pack in your bag for the summer is sunscreen, so here is what you need to know about sunscreens as well as some of the biggest mistakes to avoid.... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Protect Yourself and Your Children; Get the Flu Shot

by Dr. Mindy Calandro on

Everyone is back in school, football has kicked off, and your favorite pumpkin flavored latte is back in the coffee shops, which can only mean two things…Fall is upon us and flu season is here!... Read full article

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