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Articles in Health and Wellness, April Guides, Holidays and Jodi Carson

Keeping Your Child Healthy

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Every parent worries about whether they are doing the right thing when it comes to making decisions about their children and keeping them healthy. As parents, we have to work hard to instill healthy habits in our children so they can go on to live he... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Not Home for the Holidays?

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Own Your Christmas Anyway!... Read full article

14 Valentine's Day Traditions

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I think everyone should get the chance to feel special on this sweet day full of love, so check out the 14 traditions below and give a few a try.... Read full article

To Work or Not to Work?

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Teenagers lead busy lives, that’s no secret. While jobs are important in teaching good character qualities, it also sets the teen up for a positive future.... Read full article



2017 Family Challenge: Conquering Health, Fitness, and the Environment

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Make 2017 a great year with us! Here are simple ideas to help you get started. Share your progress with us using #BRPMFamilyChallenge on social media.... Read full article

Our Christmas Playlist

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We all have that one song that gets us in the holiday spirit. Here are a few of our favorites.... Read full article

Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Anxiety: A Mother and Son Perspective

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I absolutely despise anxiety and the havoc it is wreaking on my sweet child and on so many in his generation, but I love him so much. I pray that one day he doesn't wake up with the feeling of butterflies in his stomach. ... Read full article

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