Showing 3 of 3 results
April 11, 2018
So, I made my own list: my list of things I want to change about my life. Getting more sleep was at the top. There is something about writing it down, defining it clearly, that works. I am trying to live by this now. ... Read full article
April 23, 2018
I believe in down time. I know it helps recharge and center us. That’s why I’ve always been hyper sensitive to overscheduling.... Read full article
May 01, 2018
We get stuck on an endless scroll through Netflix, Amazon or Hulu. One time we ended up not watching anything. Sad! So I came up with a formula that works! ... Read full article
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