4 Reasons Why Every Child Should See Inside Out (And 3 Reasons Parents Should Watch It, Too)
by Tommie Loftin on
In 2015, Disney Pixar released a movie called Inside Out. In the movie, a young girl named Riley has to move across the country because her father gets a new job. When she is uprooted from her simple, Midwestern life and brought into the hustle and b... Read full article
Mommy, I Don’t Quit
by Kelly Carmena on
It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article
Family Bonding this Season
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It’s the greatest time of the year, and spending this special time with your loved ones is important.... Read full article
My Tribe: How I Found My Motivation Again
by Kelly Carmena on
“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article
Reflections of the Season
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Snuggle up with your little ones as you take a ride in a horse-drawn wagon through the sparkling holiday lights at West Baton Rouge Convention & Visitors Bureau (WBRCVB). ... Read full article
Don’t Look Down!
by Toby Comeaux on
This past Thanksgiving, we took a trip to Pigeon Forge, Tennessee with our kids so that they could experience the mountains and also to get away for a holiday, something which we really have never done before as a family. It ended up being such a fun... Read full article
12 Ways To Work Your Workout
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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-all for whatever ails you.... Read full article
LDOE Expands At-Home Care and Learning for Families
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The Louisiana Department of Education has expanded its at-home care and learning supports for families who are home with young children as a result of the ongoing Coronavirus outbreak.... Read full article
9 BIGGEST Health myths for young mom’s uncovered
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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article
Protect Yourself and Your Children; Get the Flu Shot
by Dr. Mindy Calandro on
Everyone is back in school, football has kicked off, and your favorite pumpkin flavored latte is back in the coffee shops, which can only mean two things…Fall is upon us and flu season is here!... Read full article