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Articles in Mandy Cowley and Holidays

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

Addressing Problem Behavior: The Importance of Emotional Literacy

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Yet, no matter what we tried, he always seemed to revert back to his old ways- big, loud, totally not okay, absolutely embarrassing ways. Just when I thought I was going to lose my ever-loving mind, I attended a training on emotional literacy.... Read full article

Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

Christmas Lights Craze: Local Families’ Holiday Displays Shine Bright

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Local families the Hohensees, the Clarks, and the Johnsons are known for creating these eye-catching displays every year. ... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article



Christmas All Around the World

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We know we love Christmas here in America, but Christmas is also celebrated across the globe in ways you cannot even imagine. The religious significance of the holiday is the celebration of the birth of Jesus, while the secular festivities involve a ... Read full article

Costumes on a Dime

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11 Ways to Get Your Kid's Costume for Less.... Read full article

Strategies for a Stress-free Christmas

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Learn how to relieve stress during the holidays.... Read full article

DIY Valentine's Day Treat Bags

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Make It.... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

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