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Articles in Health and Wellness and Holidays

Changing Families, Changing Traditions

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When there is a death, divorce or remarriage in the family, the holiday season is laden with change.... Read full article

Leaps and Turns: The Impact of Dance

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“We try to nurture and encourage each one of them to be the absolute best person that she or he can be!”... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Small Group of Friends or Big Popularity?

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Parents may wake one day to find the top three priorities of their children are friends, food, and fun, with family trailing far behind. The same children who once enjoyed being home with family now prefer to spend free time with friends. The need fo... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article



Doc Phobia Solved

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Tear-Free Checkups.... Read full article

Tackling Type 1 Diabetes

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Amelie, daughter of Alysia Evans, was diagnosed with Type 1 diabetes when she was almost a year old. She is now 14, and both she and her family have learned a lot about the disease since her diagnosis.... Read full article

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

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