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Articles in Mandy Cowley, Madeline Rathle, Turn the Page, Health and Wellness and Holidays

Menu Makeover

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Supporting The Vegetarian In Your Family... Read full article

Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

10 Ways to Reduce Allergies this Spring

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The birds are chirping, the flowers are blooming, and the temperatures are warmer which can only mean one thing: spring is here! As the region is finally thawing from the harsh winter freeze, the annual spring pollen season will soon arrive. This sea... Read full article

The Nightly Grind

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Learn about the causes of nightly teeth grinding and what you can do to help prevent it.... Read full article



Baby Cavities Be Gone!

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Why should parents worry about cavities in their little ones when the baby teeth are going to fall out anyway? The big answer is that decay in those little teeth can have serious and far-reaching health consequences. As a result, an unprecedented num... Read full article

Solo Sports for Introverted and Sky Kids

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Here's Where Their Abilities Shine Through... Read full article

Have you Talked to Your Child about Alcohol?

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With all of the fun and somewhat “cool” appearance, should parents really be surprised if their children are interested in trying alcohol? How does a young child differentiate between what is harmful and what is appropriate use of these substances? ... Read full article

Hang In There, Camper! Tips for Helping Anxious Kids Enjoy Summer Camp

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As May approaches, school children typically have one thing on their mind, summer break. Thoughts of school are replaced with what they are going to do or where they are going, with some going on vacation; some visiting relatives; and some staying ho... Read full article

From the Brink of Suicide: Why Society Should Talk About Mental Illness

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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article

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