Articles in Susan Lowry Cedotal, Health and Wellness and Holidays

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

11 April Fools' Pranks for Kids

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If you love to celebrate April Fools' Day with your kiddos, then we’ve got the perfect collection of April Fools' pranks for you. They are all good-spirited April Fools' fun and harmless pranks for kids, and you will be the coolest mom ever.... Read full article

Tri Training, Littles Style!

by Kelly Carmena on

I have never met a kid so fierce and strong as my daughter. This kid is non-stop. She is determined and pushes both my husband and I to stay active because she loves being active. ... Read full article

Changing the Game: Is it Wise to Specialize?

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Gone are the days of children playing multiple sports just for fun. Now, many kids are playing one sport year round to become elite athletes. This athletic trend is called sports specialization. Is it always a good idea?... Read full article

Women and ADD

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According to Sari Solden, in her book Women with Attention Deficit Disorder, “Almost all women find that life today is complex, upsetting or frustrating, but they are still able to meet most of life’s demands reasonably well. ... Read full article



Mumps Outbreak Awareness

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The Louisiana Department of Health recently confirmed cases of the mumps at Louisiana State University. The mumps is a contagious disease usually characterized by swollen and tender salivary glands near the ears and under the jaw or flu-like symptoms... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article

What Parenting Defense Are You In This Season?

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Defense is defined as protecting your goal. This got me thinking. What is my goal for my children? What values and hopes and dreams are we trying to defend? ... Read full article

Not Home for the Holidays?

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Own Your Christmas Anyway!... Read full article

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