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Articles in Printable Templates, Party, Health and Wellness and Holidays

Tri Training, Littles Style!

by Kelly Carmena on

I have never met a kid so fierce and strong as my daughter. This kid is non-stop. She is determined and pushes both my husband and I to stay active because she loves being active. ... Read full article

Teaching Children to be Thankful

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As we approach the holiday season, our minds often turn to things for which we should be thankful: health, family, shelter, friends—all of these things become more important during this time of year. ... Read full article

Unknown Costs of Raising a Child with Special Needs

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Talking about money is a taboo in our culture, but sometimes the lack of available information leaves families bewildered when they find themselves in unusual circumstances. Nobody plans on having a child who has a disability, but life doesn’t always... Read full article

The Nightly Grind

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Learn about the causes of nightly teeth grinding and what you can do to help prevent it.... Read full article

Nursing In Public In Louisiana

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Know Your Rights... Read full article



My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Taking Back Summer: The Benefits of Being Bored

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The pace was slow, but our bicycles were fast, and we rode them everywhere.... Read full article

Mardi Gras May Be Near, but Flu Season is Still Here

by Mallory H. Allen, MD on

While driving to work one morning this week, a local radio DJ described Louisiana's four seasons as football, hunting, Mardi Gras, and crawfish. While this is undeniably true, those of us who work in healthcare, particularly in pediatrics, tend to re... Read full article

Have a Happy Birthday (Without the Party): Budget-Friendly Birthday Ideas

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The day your child was born is a day to celebrate and make him feel special. Birthday parties are fun, but they can be a lot of work, and the costs can quickly add up. If you decide to skip the birthday party, it doesn’t mean you can’t celebrate big.... Read full article

Girl Power

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Boosting leadership qualities in girls.... Read full article

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