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Articles in Local News, Joy Holden, Party, Health and Wellness and Holidays

What's The Right Age To...? Top Ten Questions

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We’ve heard the adage that babies and children don’t come with instruction manuals. But sometimes, we need real advice to help us out when it comes to certain topics that we just can’t muddle through or get any answers.... Read full article

Choosing Easy

by Kelly Carmena on

A fellow mother once told me, “I have come to realize that the hard choices we make as parents tend to be the right choices.” We were discussing whether or not I should send my son to school the day of the last honor roll assembly this past week. ... Read full article

Cringe-worthy Christmas

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Surviving Awkward Holiday Moments.... Read full article

Fear Of Graduation

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When a teenager leaves high school and goes to college, for the first time they will be in charge of their own laundry, meals, transportation, health, maybe even their own finances, and this can seem overwhelming.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article



Expert Tips on Handling Holiday Havoc

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Do the visions of sugarplums dancing in your head get flattened by your massive “To do” list each holiday season? Does the dream of a perfect white Christmas have you seeing red when it comes to dealing with family schedules? If your holiday travels ... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Improve Your Life With Mint Health

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Change your life and find out how you can optimize your hormones, regain your zest for life, and restore your health, as well as pass better health on to your family.... Read full article

The Lowdown on Shots, Soaps, and Sports

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Just when you think you’ve got this parenting thing figured out, new research comes along that refutes everything you’ve been doing since day one. If you’ve been debating the merits of flu mists, antibacterial soaps, and whether or not your kids shou... Read full article

Toothaches and Toothbrushes

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Your Child's Dental Visit... Read full article

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