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Articles in A Day in the Life of Dad, Local News, Party, Health and Wellness and Holidays

From the Brink of Suicide: Why Society Should Talk About Mental Illness

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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

It’s Hot, Baby! Keeping Little Ones Safe in the Heat

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Louisiana summers offer a unique sort of heat. And when it comes to babies, it can be downright dangerous. According to the Centers for Disease Control (CDC), excessive heat poses the greatest danger to infants and children up to four years old.... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Teen Suicide: Personal Essay from a Teenager

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My 13-year-old cousin, Kora, passed away on January 24, 2020 due to suicide. She was found by her family when they went to make sure she was up for school. She was on life support for a few days and then her organs were donated. This is my letter to ... Read full article



My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article

Living in Quarantine: The After Effects

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In order to escape the Great Plague affecting Cambridge, Newton retreated in isolation to Woolsthorpe where he soon came up with his theories of gravity, optics and calculus. After a wildfire, landscapes will explode with thousands of flowers known ... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

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