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Articles in A Day in the Life of Dad, Madeline Rathle, Health and Wellness and Holidays

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

A Christmas Life Hack

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A Christmas Life Hack I may not be liked very much for this idea, but that’s okay, I can live with it. This all starts every time I walk around my house and see toys on top of toys and stuff on top of stuff. What I am talking about is all the thin... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Put Your Shoes On... Now, We Are Leaving!

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I think I have been saying that for almost 10 years and it rarely actually happens. I believe I am in the changing of the times. Now that my kids are crossing the bridge of crazy little people that cannot do anything on their own to every now and t... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article



It's Not About You

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Moving on when the dream is over.... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

“No” is a Complete Sentence

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It may not be 100 percent accurate according to my former English teacher, but in my book, it is.  Too many times I catch myself giving reasons to my kids for why I tell them “No,” and I just don’t have that much time in my life at this point to kee... Read full article

Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

We are Not a Traveling Circus

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Ok, I hope I don’t offend a lot of grandparents, and great grandparents here, but let me be the one to say openly for all parents:... Read full article

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