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Articles in Local Profile, Susan Lowry Cedotal, Health and Wellness and Holidays

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

Secondary Drowning

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Many parents are unaware of something called secondary drowning, or dry drowning, which can go undetected.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Valentine's Day Party

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February is a great time to focus on family fun and traditions by hosting a Valentine’s Day party.... Read full article

Fight Less, Love More

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I love my husband, but I don’t like him.... Read full article



Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

Solo Sports for Introverted and Sky Kids

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Here's Where Their Abilities Shine Through... Read full article

Potty Training That May Work

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Watch this video to learn about potty training.... Read full article

12 Tips to Tame the Holiday Circus

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Are holiday traditions, parties, volunteer commitments and shopping turning you into a frenzied ringmaster of a runaway circus train? For your sanity and for your health, put the brakes on the holiday rush. Here's how.... Read full article

Doc Phobia Solved

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Tear-Free Checkups.... Read full article

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