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Articles in Local Profile, Nicole Green, Health and Wellness and Holidays

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Are Your Child's Bad Habits Driving you Nuts?

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Although most children’s bad habits are developmentally related and disappear over time, behaviors that persist and are injurious or intensify may need to be addressed.... Read full article

Soothing Separation Anxiety

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Tips to help you and your child(ren) learn that it is okay to let go.... Read full article

Raising the Next Gene Kelly

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Expectations and gender roles are defined for young children long before birth.... Read full article

15 Must-Have Apps for a Successful Holiday Season

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Surviving the holiday season requires a little super power, a little creativity, and a lot of organization. While it wouldn’t hurt to have Martha Stewart’s number in your phone contacts, most of us are not that lucky. Instead, we have come up with 15... Read full article



Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

Best Friend Breakups and Makeups: the Ups and Downs of Friendship

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Quarrels and breakups happen, and painful feelings may linger. Often but not always–after some time or a shift in activities–kids find a way to make up. ... Read full article

Baby-led Weaning

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There is nothing quite like looking at your little one when his mouth is wide open, beaming with excitement for a spoon filled with pureed bananas. This transition is an adventurous time for him as he begins to explore the culinary world around him. ... Read full article

12 Tips to Tame the Holiday Circus

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Are holiday traditions, parties, volunteer commitments and shopping turning you into a frenzied ringmaster of a runaway circus train? For your sanity and for your health, put the brakes on the holiday rush. Here's how.... Read full article

Taking the Lead

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I have vivid memories of my friend’s dad teaching us how to change a tire and use jumper cables,” says Cathy Carmichael, a local troop leader who started as a Brownie, of her experience in Girl Scouts. For her, Girl Scouts had a positive impact on he... Read full article

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