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Articles in Kirsten Raby, Health and Wellness and Holidays

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

It's Not About You

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Moving on when the dream is over.... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article



Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

HIV in Baton Rouge

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Talking With Your Children About HIV and AIDS... Read full article

25 Days of Peace

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The angels proclaimed on the first Christmas, “Peace and goodwill to all.” Yet, the Christmas season seems to be about everything but peace in our hectic, consumeristic society. We can sing all the Christmas tunes we want about peace, but unless we ... Read full article

Let's Get Moving: 22 Ways To Stay Fit Indoors

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In this age of computers, video games, television, and movies-on-demand, the old days of “Go outside and play,” become harder to digest for today’s children.... Read full article

Keeping Your Pet Healthy In The Summer Heat

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Summer is the season for fun, but just as you keep your family safe in the heat, it’s important to keep your pets safe too.... Read full article

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