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Articles in Health and Wellness, Get Out of Town and Holidays

Fort Mountain State Park, Georgia

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Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Homeless Children in Our Schools

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For many in Baton Rouge, this past month has been one of reflection and remembrance. Remembering things lost, the pain of our friends and families, and the stress of finding normalcy while recovering from the Great Flood of 2016.... Read full article

Join the Gym So You Can Take a Nap!

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So, Laura,... put on work-out clothes, and headed to the gym for free child care with paid membership. She dropped her three kiddos off at the nursery and walked straight out the door to her minivan where she had brought a pillow and blanket. ... Read full article



9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Teaching Children to be Thankful

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As we approach the holiday season, our minds often turn to things for which we should be thankful: health, family, shelter, friends—all of these things become more important during this time of year. ... Read full article

Houston, Texas

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Our Christmas Playlist

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We all have that one song that gets us in the holiday spirit. Here are a few of our favorites.... Read full article

Biloxi, Mississippi

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