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Articles in Health and Wellness, April Guides and Holidays

Changing the Game: Is it Wise to Specialize?

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Gone are the days of children playing multiple sports just for fun. Now, many kids are playing one sport year round to become elite athletes. This athletic trend is called sports specialization. Is it always a good idea?... Read full article

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

Girl Power

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Boosting leadership qualities in girls.... Read full article

Our Christmas Playlist

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We all have that one song that gets us in the holiday spirit. Here are a few of our favorites.... Read full article



Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

Celebrate New Year's Eve with the Kids

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Whether you couldn’t find a sitter for New Year’s Eve or you just don’t feel like fighting traffic, you can still have a fun, kid-friendly celebration. The key is to keep the kids occupied as the clock counts down. Here are a few family-friendly idea... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article

Toothaches and Toothbrushes

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Your Child's Dental Visit... Read full article

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