Articles in Health and Wellness and Holidays

Changing the Game: Is it Wise to Specialize?

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Gone are the days of children playing multiple sports just for fun. Now, many kids are playing one sport year round to become elite athletes. This athletic trend is called sports specialization. Is it always a good idea?... Read full article

Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

Christmas All Around the World

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We know we love Christmas here in America, but Christmas is also celebrated across the globe in ways you cannot even imagine. The religious significance of the holiday is the celebration of the birth of Jesus, while the secular festivities involve a ... Read full article

Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

Food Moods

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We are, quite literally, what we eat. ... Read full article



Too Many Distractions To Concentrate?

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Concentration is crucial to success at school and work. Now, educators are worried that the ability to concentrate is eroding under the relentless barrage of random messages from cell phones and social media.... Read full article

Thyroid Cancer: A Personal Story

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“I feel something.” Not necessarily the words you want to hear while lying on an exam table, but in May of 2016, I did. ... Read full article

Prevent Heat Stroke Death This Summer

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Louisiana summers, as we all know, are unbearably hot. But what is even more sweltering is the inside of the car on a hot Louisiana day.... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

Trauma and Children

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Learn what happens when children are faced with trauma.... Read full article

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