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Articles in Susan Lowry Cedotal, Kirsten Raby, Party, Health and Wellness, Get Out of Town and Holidays

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Hot Springs, Arkansas

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Get Out of Town.... Read full article

Have a Happy Birthday (Without the Party): Budget-Friendly Birthday Ideas

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The day your child was born is a day to celebrate and make him feel special. Birthday parties are fun, but they can be a lot of work, and the costs can quickly add up. If you decide to skip the birthday party, it doesn’t mean you can’t celebrate big.... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Doctor Tips: The Pros Weigh in on Staying Healthy in 2017

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Some of our local health care professionals are sharing their best tips for being healthy in 2017. Here is their advice.... Read full article



Water and Sun Safety

by Dr. Traci Brumund on

Summer is here! With kids out of school, parents want to make sure that their children are engaged and having fun during their time off. As we head outside for some fresh air and fun in the sun, there are certain sun and water safety recommendations ... Read full article

11 April Fools' Pranks for Kids

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If you love to celebrate April Fools' Day with your kiddos, then we’ve got the perfect collection of April Fools' pranks for you. They are all good-spirited April Fools' fun and harmless pranks for kids, and you will be the coolest mom ever.... Read full article

10 Ways to Reduce Allergies this Spring

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The birds are chirping, the flowers are blooming, and the temperatures are warmer which can only mean one thing: spring is here! As the region is finally thawing from the harsh winter freeze, the annual spring pollen season will soon arrive. This sea... Read full article

Fayetteville, Arkansas

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Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

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