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Articles in Mandy Cowley, Get Out of Town and Holidays

Teaching Children to be Thankful

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As we approach the holiday season, our minds often turn to things for which we should be thankful: health, family, shelter, friends—all of these things become more important during this time of year. ... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Strategies for a Stress-free Christmas

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Learn how to relieve stress during the holidays.... Read full article

Addressing Problem Behavior: The Importance of Emotional Literacy

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Yet, no matter what we tried, he always seemed to revert back to his old ways- big, loud, totally not okay, absolutely embarrassing ways. Just when I thought I was going to lose my ever-loving mind, I attended a training on emotional literacy.... Read full article

Birmingham, Alabama

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Everything I Need to Know I Learned From a Christmas Movie

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So here’s some recommendations for fun movies to watch with your children and the lessons you can learn together as a family....The pitiful Charlie Brown tree teaches us that no matter how broken or imperfect we are, love can fix anything.... Read full article

Fort Mountain State Park, Georgia

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Changing Families, Changing Traditions

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When there is a death, divorce or remarriage in the family, the holiday season is laden with change.... Read full article

St. Louis, Missouri

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Costumes on a Dime

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11 Ways to Get Your Kid's Costume for Less.... Read full article

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