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Articles in Susan Lowry Cedotal, Tommie Loftin, Health and Wellness, Get Out of Town and Holidays

Chicago, Illinois

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Get out of Town.... Read full article

Tri Training, Littles Style!

by Kelly Carmena on

I have never met a kid so fierce and strong as my daughter. This kid is non-stop. She is determined and pushes both my husband and I to stay active because she loves being active. ... Read full article

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

8 Great Apps For Kids With Special Needs

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Kids living with special needs are diverse just like other kids their age, and there are many educational apps that can help them with their needs. Here are eight of the best ones, and they’re all free. So, if you’re a parent or caregiver of kids who... Read full article



9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Toothaches and Toothbrushes

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Your Child's Dental Visit... Read full article

Toy Safety for Kids During the Holidays

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Pretty soon, the floors of your home will be cluttered with new toys that were brought by Santa. And while the holidays are a time for giving, for many children, what they receive can be harmful. ... Read full article

Can I Please Get a Little Peace and Quiet?

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I turned the bathroom door lock with a click. My book in my hands, I nestled down on the bathroom rug. I looked at my phone and set my timer for 10 minutes. “After this, I’ll go back out there,” I said to myself.... Read full article

The Heart Of The Matter

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Healthy Habits For Your Family... Read full article

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