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Articles in Mandy Cowley, Nicole Green, Things To Do, Health and Wellness, Get Out of Town and Holidays

10 Ways to Reduce Allergies this Spring

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The birds are chirping, the flowers are blooming, and the temperatures are warmer which can only mean one thing: spring is here! As the region is finally thawing from the harsh winter freeze, the annual spring pollen season will soon arrive. This sea... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

For the Love of the Arts

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When Jenny Ballard was 11 years old, her parents took her to see a play. It was Shakespeare’s As You Like It–an experience that she’s never forgotten. “I remember the way it transformed the way I thought about the world,” she says. “From the lights g... Read full article

A Love Letter to Baton Rouge: All the Things We Miss

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As my family begins its seventh week of isolation, home-centeredness, physical distancing, lockdown or whatever you want to call it, we’re all feeling itchy, missing the things we love most. Beyond missing physically seeing our family and friends, of... Read full article

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article



Toy Safety for Kids During the Holidays

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Pretty soon, the floors of your home will be cluttered with new toys that were brought by Santa. And while the holidays are a time for giving, for many children, what they receive can be harmful. ... Read full article

No Sports? No Problem?

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Children choosing the arts over sports.... Read full article

Veggies Undercover

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Just like every other mother on the planet that has walked through a grocery store, I see the headlines. We are a fat nation. We are a fat nation getting fatter. And I think, “Not on my watch, not my family!”... Read full article

Teaching Children to be Thankful

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As we approach the holiday season, our minds often turn to things for which we should be thankful: health, family, shelter, friends—all of these things become more important during this time of year. ... Read full article

A Life Worth Following

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I cannot hope my children will be unconditionally loving parents without loving them unconditionally. I cannot hope my children will be authentic in their relationships while pretending in my own.... Read full article

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