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Articles in Nicole Green, Health and Wellness, Get Out of Town, Holidays and Kelly Carmena

Secondary Drowning: Get The Facts

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It’s the beginning of summer and, therefore, the beginning of pool days and beach trips. If there was ever a time for water safety, it is now.... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

No Sports? No Problem?

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Children choosing the arts over sports.... Read full article

12 Tips to Tame the Holiday Circus

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Are holiday traditions, parties, volunteer commitments and shopping turning you into a frenzied ringmaster of a runaway circus train? For your sanity and for your health, put the brakes on the holiday rush. Here's how.... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article



Letting Recess Slide: A Decline in Free Time

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How the decline in recess may be affecting your child.... Read full article

Fear Of Graduation

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When a teenager leaves high school and goes to college, for the first time they will be in charge of their own laundry, meals, transportation, health, maybe even their own finances, and this can seem overwhelming.... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

Travel: The Park at OWA

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My family and I were recently invited to Foley, AL to visit The Park at OWA for the weekend. We decided to take advantage of the fun weekend getaway, especially since it’s only a 3.5 hour drive from Baton Rouge, LA. ... Read full article

Cringe-worthy Christmas

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Surviving Awkward Holiday Moments.... Read full article

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