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Articles in Susan Lowry Cedotal, April Blackburn, Turn the Page, Health and Wellness, Get Out of Town and Holidays

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Keeping Your Pet Healthy In The Summer Heat

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Summer is the season for fun, but just as you keep your family safe in the heat, it’s important to keep your pets safe too.... Read full article

Percentiles Explained: Understanding Your Child’s Growth Charts

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Learn how to understand your child’s growth charts.... Read full article

Trauma and Children

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Learn what happens when children are faced with trauma.... Read full article

The Nightly Grind

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Learn about the causes of nightly teeth grinding and what you can do to help prevent it.... Read full article



Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

Does Birth Order Affect Who We Become?

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My son (the firstborn) is reserved, a perfectionist, and follows directions to a tee. My daughter (the youngest) is outgoing, fearless, and thinks the world is her stage. However, my son came home from overnight camp with the news that he was voted i... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

Top 10 Family Fun Holiday Destinations

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Looking for something to do with your kids this holiday season? Check out this list of fun and local businesses with family-friendly entertainment for you!... Read full article

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