One-on-One with WWE Champion Kofi Kingston
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I recently had the extreme pleasure to speak with WWE Champion Kofi Kingston about his life as a wrestler and dad. To say that I was excited for this interview is an understatement. Add in the fact that he is also my son’s favorite wrestler, it was t... Read full article
Influenza or COVID? Answering Common Questions About Flu Season
by Mindy L. Calandro, MD, FAAP on
In a year that has been dominated by uncertainty from a “novel” virus, one thing that is for sure is that the influenza virus will be making its appearance in the coming weeks. It is important to remember that influenza kills otherwise healthy adults... Read full article
Family-Friendly Mardi Gras Parades
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Check out these family-friendly Mardi Gras Parades.... Read full article
Have Yourself A Healthy Little Christmas
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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article
On Being a Stepmom
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I spent years filled with so much frustration, trying to figure out the “right” way to step-parent. In all of my striving, I eventually determined that “right” is undefinable in this role.... Read full article
True Balance? There's No Such Thing
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THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article
Wiggles of Excitement
by Amy Delaney on
“I have a wiggly tooth.” That is all–a simple statement of fact shared during a school day discussion. After spending time with Little Bud for virtual learning, I have learned that a loose tooth in the world of a six year old means the world. It is l... Read full article
Spring Healthy Families Day Is Almost Here!
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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article
12 Ways to Support a New Mom
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Adjusting to having a new baby in the house can be difficult for the whole family. Sleepless nights and a change in routine can leave mom feeling overwhelmed and exhausted. Offering support to a family with a new baby can help them adjust to their ne... Read full article