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Articles in Exceptional Lives, Susan Lowry Cedotal, April Guides, Holidays and Kelly Carmena

My Life: After Attempting Suicide

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Emma Benoit is ascending. The 19 year old graduated from Dutchtown High School in 2018, but the summer before her senior year was when her life changed forever. ... Read full article

Finding Strength in the Struggle

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“I don’t remember a time when I was ever not conscience of my weight. I did a lot of swimming and played a lot of sports, but I was heavier. I was a bigger kid,” shares Jessica Stafford. When Jessica was 15 years old, she was in a bike accident tha... Read full article

Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

The Power of Positivity

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Meet this Exceptional Life.... Read full article



A Stand for Life, Independence, and Health

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Karen Roy has lived most of her life in a wheelchair. When she was 19, she was shot in the back during an armed robbery, resulting in a complete T-10 spinal cord injury.... Read full article

Choosing Easy

by Kelly Carmena on

A fellow mother once told me, “I have come to realize that the hard choices we make as parents tend to be the right choices.” We were discussing whether or not I should send my son to school the day of the last honor roll assembly this past week. ... Read full article

Christmas Joy Project: Bring Joy to a Child in Foster Care This Christmas!

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One need last year was helping to purchase gifts from the children’s Christmas wish list which led to Louisiana Heart Gallery starting the Christmas Joy Project. The goal is to connect with families who want to purchase a gift for foster children.... Read full article

Jami & Katrina’s Holiday Gift Guide

by Jami Redmond and Katrina Liza on

It’s that time again, time to show the mom in your life just how much she means to you! Being moms ourselves, we decided to share our must-have items in our Holiday Moms Only Gift Guide. Here is a list of the things that moms would love to receive th... Read full article

12 Tips to Tame the Holiday Circus

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Are holiday traditions, parties, volunteer commitments and shopping turning you into a frenzied ringmaster of a runaway circus train? For your sanity and for your health, put the brakes on the holiday rush. Here's how.... Read full article

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