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Articles in Susan Lowry Cedotal, Nicole Green, Tommie Loftin, Health and Wellness, April Guides and Holidays

Expert Tips on Handling Holiday Havoc

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Do the visions of sugarplums dancing in your head get flattened by your massive “To do” list each holiday season? Does the dream of a perfect white Christmas have you seeing red when it comes to dealing with family schedules? If your holiday travels ... Read full article

I Choose Thanksgiving!

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I love Thanksgiving and do not want to hurry it out the door.So, I plan to savor this season until November 24. Then I will focus on Christmas. But until then, you can find me dreaming of green bean casserole, applesauce jello, and rice dressing. ... Read full article

Changing Families, Changing Traditions

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When there is a death, divorce or remarriage in the family, the holiday season is laden with change.... Read full article

A Life Worth Following

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I cannot hope my children will be unconditionally loving parents without loving them unconditionally. I cannot hope my children will be authentic in their relationships while pretending in my own.... Read full article

Keeping Your Pet Healthy In The Summer Heat

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Summer is the season for fun, but just as you keep your family safe in the heat, it’s important to keep your pets safe too.... Read full article



Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Cringe-worthy Christmas

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Surviving Awkward Holiday Moments.... Read full article

Thyroid Cancer: A Personal Story

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“I feel something.” Not necessarily the words you want to hear while lying on an exam table, but in May of 2016, I did. ... Read full article

Toy Safety for Kids During the Holidays

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Pretty soon, the floors of your home will be cluttered with new toys that were brought by Santa. And while the holidays are a time for giving, for many children, what they receive can be harmful. ... Read full article

Water and Sun Safety

by Dr. Traci Brumund on

Summer is here! With kids out of school, parents want to make sure that their children are engaged and having fun during their time off. As we head outside for some fresh air and fun in the sun, there are certain sun and water safety recommendations ... Read full article

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