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Articles in Health and Wellness

I Smell Crawfish!

by Amy Delaney on

You never realize just how quiet winter is until the birds start chirping and squawking on the first days of spring. Recently, I had a similar experience when I smelled a familiar aroma floating over the fence in my neighborhood. Someone was boiling ... Read full article

Girl Power

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Boosting leadership qualities in girls.... Read full article

Coronavirus Cancellations & Postponements

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Due to Coronavirus concerns, many events and festivals scheduled around town have been cancelled or postponed. Here are the current cancellations and postponements. This will be updated as we are made aware of them.... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Wiggles of Excitement

by Amy Delaney on

“I have a wiggly tooth.” That is all–a simple statement of fact shared during a school day discussion. After spending time with Little Bud for virtual learning, I have learned that a loose tooth in the world of a six year old means the world. It is l... Read full article



Living in Quarantine: The After Effects

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In order to escape the Great Plague affecting Cambridge, Newton retreated in isolation to Woolsthorpe where he soon came up with his theories of gravity, optics and calculus. After a wildfire, landscapes will explode with thousands of flowers known ... Read full article

From the Brink of Suicide: Why Society Should Talk About Mental Illness

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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article

Pandemic Parenting, Amirite?

by Ellen Mecholsky on

I’m sitting here in front of my computer trying to think of something to write to all of you–something to lift up and inspire during this time of uncharted territory and endless new decision-making.... Read full article

Preparing Your Child for Surgery

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My daughter was 13 months old when she needed her first surgery. I was a basketcase, but luckily, she had no idea what was happening. Still, it was hard. When she got a little older and had to have other surgeries, things were a little more challengi... Read full article

Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

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